Why pull-ups everyday?

This is the best upper-body workout, no questions asked.

So, why do you need to do it every day?

That's because our back is a large muscle group.

Large muscles recover the fastest and can hardly be overtrained.

And that's not even the best part.

Cause pull-ups also build you that aesthetic v-taper.

That Dorito shape that everybody desires.

So if you want to perfect your pull-ups(to get a wide aesthetic back) and other bodyweight exercises, click here to access our free program.

And here to get an intense 7-day Calisthenics Challenge.

Trust me this challenge isn’t for everyone.

More value coming soon,

BodyweightEmpire