Focus on *THIS* for Consistent Progress

Hey mate, 

Ordinary people focus on the outcome.

But extraordinary people focus on the process.

This is how they achieve enormous goals.

If you are constantly feeling pressure to finally achieve your fitness goals, you’re putting undue pressure on yourself.

It’s better to make sure, every single day, you are following the process you have laid out to achieve your goals.

Then they become automatic.

Follow the process for your nutrition, workouts, and recovery.

Before you know it you’ll be seeing positive changes that will motivate you to keep focusing on the process.

When you focus on the outcome you stunt your progress.

You lose focus on the here and now.

Truly successful people focus on the process. 

They know their dream physique isn’t made in front of the mirror wishing - It’s made by working out and in the kitchen…every day for months before they see it in the mirror.

 Keep doing the process and you will enjoy the results!

Stay pumped,

BodyweightEmpire

P.S. I have BIG news to announce to you all Tuesday at 5 P.M so if it’s not already done add me as a contact.

On the Gmail desktop, hover over my name for a second and click "Add to Contacts" on the little popup that appears.

If you're on mobile, just hit the three dots and press "mark as important”.(you can even set a reminder if needed)

To be sure that you don’t miss the GOLDEN opportunity coming up.

You’ll be so thankful to yourself for setting everything up because this will be something I’ve never done before…